Black seed oil comes from the plant Nigella sativa. You can apply it topically or take it as a supplement. This video file cannot be played. (Error Code: 102630) Nigella sativa ( N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, Southern Europe, and Northern Africa ( 1 ).
Which countries are producing oil palms in Africa?
Due to its profitability, there are also significant emerging oil palm industries in much of tropical Africa with Nigeria, Ghana, Ivory Coast, Cameroon, Sierra Leon, Benin, Angola, and DRC as the main producers (in that order) (Paterson 2021a ).
What is black seed oil used for?
Black seed oil is a common supplement used in alternative medicine to help treat a variety of conditions. Current research suggests black seed oil may be effective in the treatment of asthma, aid in weight loss efforts, and help lower blood sugar and cholesterol levels.
Is black seed oil safe?
Finally, due to limited research, women who are pregnant or breastfeeding should avoid using black seed oil, except for in small amounts as a flavoring for food. Overall, more research is needed on the safety of black seed oil in humans, especially for long-term use. Summary Culinary use of black seed oil is likely safe in most individuals.