The tree also produces Behen oil which is used mostly in cosmetics and veterinary treatments. Moringa is also very nutritious — it’s rich in vitamins and minerals. But although many cultures around the world use it to treat various illnesses, there is hardly any scientific research which supports Moringa’s healing effects.
Is Moringa edible?
Some 20 years ago, Ugandans were called on to plant Moringa for export, with limited success. Now, a local organization is trying again, with a different target market. For some time Moringa has been regarded as a "wonder plant" of sorts. The leaves and roots are edible and the seeds can be used to purify water.
Is Moringa good for You?
Moringa is also very nutritious — it’s rich in vitamins and minerals. But although many cultures around the world use it to treat various illnesses, there is hardly any scientific research which supports Moringa’s healing effects. The tree traces its roots to the Himalayas in India and is found in many tropical countries, including Uganda.
Is Moringa a superfood?
In the West, Moringa is regarded as a superfood. Some 20 years ago, Ugandans were called on to plant Moringa for export, with limited success. Now, a local organization is trying again, with a different target market. For some time Moringa has been regarded as a "wonder plant" of sorts.